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If you are struggling with substance abuse, please know that help is available

It's challenging to admit when you might be experiencing substance abuse. But accepting the problem is the first step towards getting better. You are alone in this journey, and there are people available to support you back to a healthier way of being.

Reaching out can be hard, but even baby steps can make a big difference. There are hotlines that ensure anonymous guidance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.

Need Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.

Going through a tough time?

It's important to remember there are resources to help. Prioritizing your needs should always be pipe for meth a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are various resources available and they can offer a listening ear. Remember, asking for help is a sign of strength.

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